simmicoaching

1:1 online nutrition coaching

Clear, supportive nutrition to help busy adults feel better, eat well and get results without restriction

Nutrition shouldn’t feel confusing, stressful or like something you’re constantly getting wrong.One week it’s ‘cut carbs’.
The next it’s ‘try fasting’.
And somehow, none of it feels realistic or sustainable long term.
I understand this personally.
For years, I balanced work, social life and staying active while trying restrictive approaches that promised results but never lasted. Putting in effort and still not feeling or seeing progress is frustrating and exhausting.That’s why I offer 1:1 nutrition coaching built around clarity, consistency and real life support — not extremes.There’s no fasting, no restrictive dieting and no quick fixes.
Instead, you’ll learn how to eat in a way that supports your body, your energy and your health, while building habits that fit your life and actually stick.Whether your goal is fat loss, better energy, improved health or feeling more confident around food, this approach is designed to support you long term.

What 1:1 Coaching Includes

PACKAGE DETAILS

You’ll receive fully personalised, ongoing support designed around your goals, routine and preferences.Your coaching includes:
• A personalised calorie range and macro guidance tailored to your goals, lifestyle and preferences
• Flexible meal guidance, food swaps and simple meal ideas
• Habit and progress tracking via my coaching app
• MyFitnessPal diary review with personalised feedback
• Weekly check ins with in-depth video feedback
• Ongoing WhatsApp support for questions and adjustments
• Regular plan updates as your life, routines or goals changeEverything lives in one place, so nutrition feels simpler and more manageable.

WHAT YOU'LL ACHIEVE

• Build a healthier, more relaxed relationship with food
• Learn exactly how to fuel your body for energy, performance and recovery
• Gain confidence in your nutrition choices without overthinking
• Create habits that support fat loss and wellbeing long term
• Feel supported and guided, even when things don’t go to plan
• Feel more in control of your nutrition without overthinking or stressWhether you train regularly, are getting back into exercise or simply want more energy day to day - this is about progress that lasts.

The Investment

£105/month for founding clients
(standard rate £145/month)
Monthly rolling. No contracts. Cancel anytime.

Book A FREE DISOVERY call

This free 20 minute call is a relaxed, no pressure conversation.It’s particularly helpful if you’ve been advised to focus on nutrition but feel unsure what that actually looks like day to day.We’ll talk through:
• Your goals
• Your lifestyle and routines
• Whether ongoing nutrition support would be helpful for youIf we decide to work together, you’ll receive your welcome video and access to the coaching app so you can get started straight away.

• BOOK A FREE DISOVERY CALL

PRIVACY NOTICE

Updated 29 November 2025At Simmi Coaching, we take your privacy seriously. This notice explains what personal information we collect, why we collect it, how we use it, and your rights under UK data protection law.1. Contact DetailsIf you have any questions about how we use your personal data, contact us at:
Email: [email protected]2. What Information We CollectWe collect the following information to provide and improve our coaching services:Name and contact details
Pronoun preferences
Date of birth
Payment details
Transaction information
Health information
Nutrition and lifestyle information
Fitness goals and training history
Client notes and programme details
Compliments and complaints
Video recordings
Records of meetings
Website user information
Special Category DataWe may collect health-related information so we can provide safe, tailored coaching. This type of information is protected more strictly under UK GDPR.3. Why We Use Your Information (Lawful Bases)We use your information under the following lawful bases:• ConsentWhere you choose to give clear permission. You can withdraw your consent at any time.• ContractWe need certain information to create and deliver your coaching plan.• Legitimate InterestsTo run and improve our services, including:Personalising your programme
Tracking progress
Communicating effectively
Keeping accurate records
We always balance these interests with your privacy rights.• Vital InterestsUsed only if we ever need information to protect your health or safety.4. Your RightsYou have rights over your personal data, including:Access to your information
Correction of inaccurate data
Erasure (“right to be forgotten”)
Restriction of processing
Objection to processing
Data portability
Withdrawal of consentTo exercise any of these rights, contact us using the details above.5. Where We Get Information FromWe collect personal information directly from you.6. Who We Share Information WithWe use trusted service providers (“data processors”) to run our business securely and efficiently:Data ProcessorsLoom – Video hosting
Trainerize – Coaching and client management
Stripe – Payment processing
Google Forms / Google Workspace – Cloud storage
TidyCal – Scheduling and booking
Carrd – Website hostingOther partiesProfessional or legal advisors
Service providers who assist in running the businessWe do not sell your personal data.7. International Transfers (Outside the UK)Some of our service providers are based outside the UK. When we transfer your data internationally, we use legally approved safeguards such as:UK Adequacy Regulations
UK Addendum to Standard Contractual Clauses
The UK–US Data Bridge (for eligible US organisations)Where your data may be processed:Service: Google LLC
Country: USA
Safeguard: UK–US Data Bridge
Service: Stripe Inc
Country: USA
Safeguard: UK Addendum to SCCs
Service: Trainerize (ABC Fitness Solutions)
Country: Canada
Safeguard: UK Adequacy Regulations
Service: Loom Inc
Country: USA
Safeguard: UK Addendum to SCCs
Service: TidyCal (AppSumo LLC)
Country: USA
Safeguard: UK Addendum to SCCs
Service: Carrd Inc
Country: USA
Safeguard: UK Addendum to SCCsWhere our processors transfer data outside the UK, they use equivalent safeguards.8. How Long We Keep Your InformationWe keep your information only as long as necessary to:Deliver our coaching services
Meet legal/financial record-keeping requirements
Resolve queries or disputesWe securely delete or anonymise data when it is no longer needed.9. How to ComplainIf you’re unhappy with how we use your data, please contact us first.If you’re still not satisfied, you can complain to the Information Commissioner’s Office (ICO):Helpline: 0303 123 1113
ICO website: www.ico.org.uk/make-a-complaint